If you’re looking for a uniquely uplifting way to reset your week (or upgrade your weekend plans), Puppies & Yoga in Los Angeles delivers a simple, joyful formula: an all-level yoga class surrounded by playful puppies, followed by dedicated cuddle-and-play time. The result is equal parts movement, laughter, and genuine relaxation.
This pop-up experience takes place in West Hollywood at 7614 Santa Monica Blvd, West Hollywood, CA 90046 and runs for 75 minutes total: 45 minutes of yoga flow plus 30 minutes of “puppy chill” for cuddles, photos, and gentle play. Tickets are typically $69, and each session hosts 6 to 12 vaccinated puppies who are typically 8 to 12 weeks old and sourced from local breeders.
Quick facts at a glance
| Detail | What to know |
|---|---|
| Location | 7614 Santa Monica Blvd, West Hollywood, CA 90046 |
| Experience length | 75 minutes total |
| Yoga portion | 45-minute all-level flow |
| Puppy time | 30-minute puppy chill (cuddles, photos, play) |
| Typical ticket price | $69 |
| Puppies per session | 6 to 12 puppies (varies by litter and availability) |
| Puppy age | 8 to 12 weeks |
| Puppy sourcing | Local breeders (partnered per city) |
| Breed announcements | Typically 3 to 4 days before events (Instagram stories and event page); not guaranteed |
| Arrival requirement | Arrive 15 minutes early to sign a waiver and settle in |
| Late policy | Entry closes 20 minutes after the session begins |
| Age requirement | Minimum age 10; minors under 15 need adult supervision |
| Refunds | Sales are final (pop-up policy); class changes allowed up to 3 days prior |
What the 75-minute Puppies & Yoga session feels like
The best way to picture Puppies & Yoga is as a structured wellness class with a playful twist. You still get a real yoga flow and the chance to move your body and breathe intentionally. The puppies simply add an unexpected layer of delight that makes it easier to loosen up, smile, and stay present.
Part 1: 45 minutes of all-level flow yoga
The first portion is designed to be beginner-friendly and accessible to a wide range of yoga experience. You can expect a flow that focuses on feeling good in your body rather than “perfecting” advanced shapes. The atmosphere is intentionally light and welcoming, and the puppies may wander around the room during the practice.
A yoga mat is typically provided for the session, which makes the experience convenient if you’re coming from work, meeting friends, or exploring West Hollywood for the day.
Part 2: 30 minutes of puppy chill time
After the flow, the session transitions into “puppy chill,” a dedicated half-hour for cuddles, photos, and gentle play. This is often the moment people look forward to most because you can focus fully on bonding and enjoying the puppies’ energy in a calmer, less structured way.
Interactions are supervised to prioritize puppy welfare, and it’s worth noting that interaction is not guaranteed at every moment. Puppy wellness comes first, and the team may guide the room to keep things comfortable and safe for the litter.
Why puppy yoga is such a mood-boosting wellness plan
Puppies & Yoga is popular for a reason: it merges two things that naturally reduce stress for many people. Yoga helps regulate breathing and calm the nervous system, and puppies bring an immediate sense of play and connection that’s hard to replicate in a typical studio class.
- It’s a true reset. A 45-minute flow can help you release tension, and puppy time adds a gentle “joy boost” that many attendees find refreshing.
- It’s beginner-friendly. The all-level approach means you can focus on moving and enjoying the moment rather than worrying about keeping up.
- It’s social (without pressure). Many people come with a friend or partner, but it can also be a fun solo outing where conversation happens naturally during puppy chill time.
- It’s memorable. The dedicated photo-and-cuddle window makes it easy to capture sweet moments, while still keeping the event structured and purposeful.
How Puppies & Yoga supports puppy socialization
One of the most meaningful parts of this concept is that the event is designed to be beneficial for the puppies, too. The sessions are framed as a way to help puppies socialize with humans in a gentle, supervised setting before they are rehomed.
Key puppy-welfare practices include:
- Age and health guidelines. Puppies are typically 8 to 12 weeks old and vaccinated.
- Controlled group size. Sessions generally include 6 to 12 puppies, depending on the litter and availability.
- No mixing of different litters. For health and safety, different litters are not mixed.
- Supervised interactions. Staff oversight helps keep handling gentle and stress levels low.
For attendees, that structure is a benefit: it creates a smoother, safer experience where the focus stays on calm enjoyment, not chaos.
Breed announcements: how it works (and why flexibility is part of the fun)
If you’re hoping to meet a specific breed, plan ahead: puppy breeds are typically announced about 3 to 4 days before the session. Announcements are shared on Instagram stories and also listed on the event page for Los Angeles (www.puppies-yoga.com/products/los-angeles-neighborhoods).
Because puppies’ needs come first, breeds are not guaranteed and may change at the last minute due to availability or welfare considerations. A good mindset is to treat the breed announcement as a delightful surprise rather than a strict promise. You’ll still get the core experience: yoga + supervised puppy time.
Before you go: arrival time, waiver, and age requirements
A little planning makes the day feel effortless. Here’s what to know before you head to the West Hollywood pop-up:
Arrive 15 minutes early
Participants are expected to arrive 15 minutes early to allow time for check-in and to sign the required waiver. Coming early also helps you settle in and start the session relaxed rather than rushed.
Late entry closes 20 minutes after start
Entry is not allowed 20 minutes after the session begins. If you’re driving, give yourself extra buffer time for parking and traffic so you don’t miss the cut-off.
Waiver required
All participants must sign a waiver before joining. This is standard for fitness-style events, and it’s especially important here because you’re sharing space with animals.
Minimum age 10 (with supervision rules for minors)
Children must be at least 10 years old to participate. Minors under 15 can attend but must be accompanied by an adult. These guidelines help maintain a calm environment and support puppy welfare through respectful, gentle handling.
Safety and comfort: what to expect when you’re around puppies
Puppies are adorable, but they’re also energetic, curious, and still learning boundaries. It’s important to join with realistic expectations so you can relax and enjoy the experience.
- Scratches or bites are possible. Even friendly puppies may paw, nibble, or get excited. Dress in a way that you’ll feel comfortable with playful contact.
- Interaction is supervised. Staff oversight helps keep the experience gentle and safe for both people and puppies.
- Puppy wellness comes first. Interaction with puppies is not guaranteed at every moment, especially if a puppy needs a break.
When you embrace the pop-up’s rhythm and the puppies’ natural behavior, the session tends to feel light, easy, and genuinely restorative.
Tickets and policies: pricing, final sales, and class changes
Tickets for Puppies & Yoga in Los Angeles are typically priced at $69. Because this is a pop-up experience, ticket sales are final and non-refundable.
However, there is flexibility if your schedule changes: the event allows you to change your class up to 3 days before the session. That’s a practical perk for anyone balancing work plans, travel, or last-minute life logistics.
Who this experience is perfect for
Puppies & Yoga works well for many different types of people and occasions, especially if you want something fun that still feels like a wellness choice.
- Yoga beginners who want a welcoming, all-level class without intimidation.
- Dog lovers who want puppy time in a structured, supervised setting.
- Friends planning a feel-good outing that’s more memorable than brunch alone.
- Couples looking for a playful shared experience.
- Anyone craving stress relief through movement, laughter, and light social connection.
How to get the most out of your puppy yoga session
A few small choices can make your 75 minutes feel even better.
1) Dress for movement and puppy-friendly contact
Comfortable yoga clothes are a must, and it’s smart to choose items you won’t worry about if a puppy steps on you, brushes against you, or paws playfully.
2) Plan your arrival like you would for a flight
Because entry closes 20 minutes after start, treat the timing seriously. Aim to arrive early enough to check in calmly, use the restroom if needed, and settle onto your mat.
3) Stay present during yoga, even if puppies steal the show
The puppies are undeniably distracting in the best way, but you’ll get the biggest wellness payoff if you still connect to your breath during the 45-minute flow. Think of it as a mindfulness challenge with a very cute reward.
4) Use puppy chill time intentionally
The 30-minute puppy chill window is perfect for:
- Gentle cuddles and calm connection
- Photos (without rushing)
- Play that stays respectful and supervised
You’ll leave feeling like you truly got both halves of the experience, rather than trying to do everything at once.
Real attendee highlights: what people love about it
People often describe the event as a rare combination of movement, relaxation, and pure fun. Here are a few attendee-style highlights that capture the vibe, based on shared feedback:
- Beginner-friendly yoga. Attendees appreciate that the flow is adapted to all levels, so you can focus on enjoying the class.
- Staff support. Many people mention the team’s role in keeping interactions smooth and helping everyone get time with the puppies.
- The “can’t stop smiling” factor. The puppies bring laughter and lightness that makes the whole experience feel special.
“Easy yoga and adorable puppies!”
“Such a fun time… Exercise and relaxation all in one.”
FAQ: common questions about Puppies & Yoga in Los Angeles
How long is the experience?
The session lasts 75 minutes: 45 minutes of all-level yoga flow followed by 30 minutes of puppy chill time.
Where is it located?
The West Hollywood pop-up is located at 7614 Santa Monica Blvd, West Hollywood, CA 90046.
How many puppies are there?
Each session typically hosts 6 to 12 vaccinated puppies, depending on litter size and availability.
How old are the puppies?
Puppies are typically 8 to 12 weeks old.
When are breeds announced?
Breeds are usually announced about 3 to 4 days before the event. Because the event prioritizes puppy welfare, breeds are not guaranteed and may change.
Do I need yoga experience?
No. The yoga flow is designed to be all-level and beginner-friendly.
Is there an age minimum?
Yes. Participants must be at least 10 years old. Minors under 15 must be accompanied by an adult.
What if I arrive late?
You should arrive 15 minutes early. Entry is not allowed 20 minutes after the session begins.
Are refunds available?
No. Due to the pop-up nature, ticket sales are final and non-refundable. Class changes are allowed up to 3 days before the event.
The takeaway: a simple, high-impact way to feel better in Los Angeles
Puppies & Yoga in Los Angeles stands out because it delivers real benefits without complication: you move your body, you breathe, you relax, and you spend time with puppies in a supervised setting that supports their socialization before rehoming. With a clear structure (45 minutes of yoga + 30 minutes of puppy chill), a convenient West Hollywood location, and an approachable all-level vibe, it’s an easy “yes” for anyone who wants a wellness experience that feels genuinely fun.
If you love the idea of leaving a class feeling lighter, calmer, and still smiling about the puppy you just met, this pop-up is designed to deliver exactly that.
